Detox 2012: Coffee Enemas

For those who are into self-health…..coffee enema’s are an invaluable, common practice that work wonders. For everyone else, enema’s are an uncomfortable and taboo subject….something seldom performed, and usually as a last resort for severe constipation. One has to first understand that taking remedies orally has a limited effect. The digestive system has been very thoughtfully designed to be a “closed” system that doesn’t effect all parts of the body. This is incredibly important, bcuz when things are ingested that aren’t safe or healthy….the body can route it straight to the crapper, as everyone knows….who’s eaten a bad meal. For those that really want to take control of their own health, protocols will eventually head in a more southerly direction, where blood vessels, and mucus membranes, closer to the surface….aid in a better delivery of some remedies.

Coffee is something everyone has on hand, and despite reasonable concerns about taking it in the other end….it’s the most common enema for detoxing, and stimulating bile flow to help flush and clean the liver & gallbladder. If you really want to see results….it’s something to be added to your regime. First, you’ll have to get past the taboo of enemas. You’ll have to buy a enema bag. You’ll need a serious one, not the small, plastic, disposable types. The photo (right) is an enema, douche, water bottle from Walgreen’s for around $10. 2-quart capacity, and latex-free. Douching is another delivery route, and having a flexible hot-water bottle on hand never hurts, so it’s a good buy. The bag comes with a hook, to help gravity deliver flushes, and proudly displace your cleansing equipment! 😉 What? Your shame will quickly turn to proud enthusiasm with the results.

On to the actual cleansing….

This protocol is from FloridaPie.com. Came across her site last night, and thought I’d show some love. She’s got some interesting videos on her youtube channel. At first glance, soft-porn comes more to mind then detoxing, but I like the idea that a woman can play around with her looks, have fun, and still be totally serious about natural health. Plus, out of all the sites I looked at….I liked her protocol the best.

FloridaPie’s 7 Day Detox Liver And Gallbladder Colon Cleanse.

FloridaPie suggests a “clean-burning” diet before starting. You can view her suggestions here (pretty simple).

Detoxification of the body is of the greatest importance!
Pregnant women should not use coffee enemas.Coffee as well as herbal enemas are great way too start detoxification of your body.
Coffee enemas enhance digestion by increasing bile flow and remove toxins in the large intestine so they cannot be absorbed.

If a coffee enema does not make you feel better you might be taking too many or too much, stop them for a day or two and then try again.
If you feel better after a coffee enema you probably need it.
The coffee enema has been used in hospitals to heal toxic shock and was part of orthodox medical technique listed in the Merk Manual for over seventy years [1898-1970s].

Coffee enemas are very stimulating to the liver, and are a great aid in eliminating its toxic poisons.
A coffee enema should be given every morning for one month, then twice a week for several more weeks.
Coffee enemas cause relaxation in the liver-gallbladder region which gives rapid relief of pain.You could even pass some gallstones.

Some health care practitioners suggest using the coffee enema up to 6 times daily for severely ill patients.

Here are some reasons for taking enemas
Small volume enemas to clean the rectum and lower colon, astringent enemas, to relieve inflammation in diarrhea, dysentery, nourishing enemas, given for wasting diseases, unconsciousness, and where it becomes necessary to administer nutrients by rectum, and enemas taken to thoroughly cleanse the entire length of the colon.
A basic dietary detox program, subtle colon stimuli are usually used to enhance colonic action. These may include herbal or pharmaceutical laxatives (an enema is better) , fiber and colon detox supplements, such as psyllium seed husks alone or mixed with other agents, aloe vera powder, bentonite clay, and acidophilus culture. Enemas using water, herbs, or coffee (stimulate liver cleansing) are sometimes used.

The caffeine used in enemas stimulates the liver and gallbladder to help remove toxins, open bile ducts, encourage increased peristaltic action, and produce the necessary enzyme activity for healthy red blood cell formation.

A coffee enema implant, it involves only a few ounces of brewed coffee.
Using a quart or more of coffee solution may be more difficult to retain for most individuals.
However, the use of a quart or two of coffee solution, and making sure the solution reaches most of the large intestine, is of great benefit for cleansing the colon of accumulated waste material. If one suspects severe bowel toxicity or in cases of serious illness, quart or multi quart enemas are preferable, at least to start with.

Their does not seem to be any negative effects of coffee enemas in those who need them.

Difficulties occasionally may arise if one has hemorrhoids. In these cases, extra care is needed in inserting the enema tip. (better lubrication is helpful in these cases) Vaseline is a better lubricant if a person has hemorrhoids.
Some people with hemorrhoids find enemas to irritating they would find it more comfortable if they used a lubricant.

A small number of people are unable to retain even a cup of coffee solution for the required 12 to 20 minutes. One can start with a weaker coffee solution and add more water in these cases. There seems to be no harm if one wishes to retain the enema longer than 20 minutes. While enemas may seem uncomfortable, many clients report the procedure is so helpful they soon forget the inconvenience.

These enemas will release old, encrusted colon waste, discharge parasites, freshen the intestinal tract and make the cleansing process easier and more thorough. Enemas accelerate any cleanse for optimum results. They are especially helpful during a healing crisis, after a serious illness to speed healing, or to remove drug residues. Migraines and skin problems like psoriasis are also helped with enemas. Adding herbs to the enemas serves to alkalize the large bowel , help control irritation and inflammation, and provide healing action to ulcerated or distended tissue.

Fresh wheatgrass juice enemas help stimulate the liver to cleanse. Wheatgrass juice enema nutrients are absorbed by the hemorrhoidal vein, just inside the anal sphincter, then circulate to the liver where they increase peristaltic action of the colon, and attract waste and old fecal matter like a magnet to be eliminated from the body. Wheatgrass juice tones the colon and is absorbed into the blood, adding oxygen and energy to the body.Use distilled water for an initial enema rinse of the colon.
Then use about a cup of water to 4 ounces of fresh wheatgrass juice.
Hold the juice for 10 to 20 minutes while massaging colon area. Then, expel.

Herbal implants are concentrated enema solutions for more serious health problems, like colitis, arthritis or prostate inflammation. Prepare for an implant by taking a small enema to clear out the lower bowel. You’ll be able to hold the implant longer.

A colonic irrigation the “super enema.”
I have used both colonics and enemas in detox programs. Benefits are matter of degree but they’re dramatically different, both in terms of waste removed and body improvement.
Your colon is over five feet long. If you want to cleanse all of it you need a colonic irrigation. Here’s how a colonic works. A colonic irrigation uses special equipment and gravity (or oxygen for more control) to give your colon an internal bath. The person receiving the colonic lies on a special board which is about three feet below the temperature-controlled water flow. A sterilized speculum is gently inserted in the rectum. Under the control of the practitioner, a steady flow of water gently flows from a small water tube.

There is no discomfort, not much internal pressure, just a steady gentle water flow in and then out of the colon through the evacuation tube, carrying with it impacted feces and mucous.

Unlike an enema, a colonic irrigation does not involve the retention of water. As the water flows out of the colon the practitioner gently massages the abdomen to help the colon release its contents, recover its natural shape, tone, and normalize peristaltic wave action. A view tube is available for observation and all colonic matter is contained in the equipment. You do nothing but lie back and relax while the entire colon is cleansed.

A colonic irrigation uses 30 to 40 gallons of water and takes about 60 minutes. The colonic procedure is not offensive, nor painful. The first things most people feel after a colonic irrigation is a sense of lightness, energy and an improved sense of well-being. Skin condition, digestion and immune response improve. Body odor and bad breath essentially disappear, as does belly distension.

Colonics or high enemas are best done in the early evening so that you can relax and retire for healing rest. For the best results take a green drink before and after the colonic.

Unlike a cleansing enema that takes only a few minutes to complete. A detox enema takes some time to finish!
There are several items you will need other than an enema bag.


Ingredients For Entire Enema Protocol

  1. Six Lemons
  2. 4 oz. Liquid Bentonite Clay
  3. 4 oz. Organic Coffee

Directions:

  1. Squeeze the juice from 6 lemons
  2. Brew 16 oz. of coffee allow to cool to 103° Fahrenheit
  3. Mix 2 oz. to 4 oz. of. bentonite clay with 16 oz. of distilled water

Enema #1: Lemon juice Cleansing Enema:

Mix half of the lemon juice with 2 qts. of warm, distilled water.

Temperature 103° Fahrenheit

Directions:

Fill enema bag with solution, mixing with warm filtered water to achieve 2 qts.
Hang enema bag about 18 in. to 3 ft. above rectum. (towel racks work well)
Knee-chest position with chest against floor and rectum higher than head this is a best position to receive an enema.
Insert nozzle tip into rectum, using lubricant as needed.
Inject solution into rectum slowly, and take as much as possible until it becomes very uncomfortable to take any more solution.
Massage abdomen in counter-clockwise direction this will help move the solution higher into the bowels.
When bag is empty or no more fluid can be taken, remove tip
Retain for 5 to 10 minutes, while massaging abdomen.

Massage:
When receiving your enema:

Massage abdomen in a counter-clockwise direction this will help move the solution higher into the colon.
Massaging the abdomen during the administration of an enema will help the recipient except more of the enema solution.

Move to the toilet and release the enema.

Expelling your enema:

Massage abdomen in a clockwise direction this will help move the solution back toward the rectum and anus.
Massaging the abdomen while expelling the enema helps move the solution and feces toward the rectum and out the anus.

Take a 15 to 30 minute break between this enema and your Detox enema.


Enema #2: Coffee Detox Enema:

Mix all of the coffee with warm filtered water until you achieve the amount you desire

Temperature 103° Fahrenheit

Directions:

Fill enema bag with solution, mixing with warm filtered water to achieve the amount required.
Hang enema bag about 18 in. to 3 ft. above rectum. (towel racks work well)
Knee-chest position with chest against floor and rectum higher than head this is a best position to receive an enema.
Insert nozzle tip into rectum, using lubricant as needed.
Inject solution slowly, and take as much as possible until it becomes very uncomfortable to take any more solution.
Massage abdomen in counter-clockwise direction this will help move the solution higher into the bowels.
When bag is empty or no more fluid can be taken, remove tip
Retain for 45 to 60 minutes, you can massage the abdomen during this period.
Move to the toilet and release the enema.

You need to take approximately a 2 hour break between this enema and the next.


Enema #3: Bentonite Clay Enema:

Mix 2 oz. to 4 oz.. of Bentonite Clay with warm filtered water until you achieve 2 qts..

Temperature 103° Fahrenheit

Directions:

Fill enema bag with solution, mixing with warm filtered water to achieve 2 qts.
Hang enema bag about 18 in. to 3 ft. above rectum. (towel racks work well)
Knee-chest position with chest against floor and rectum higher than head this is a best position to receive an enema.
Insert nozzle tip into rectum, using lubricant as needed.
Inject solution slowly, and take as much as possible until it becomes very uncomfortable to take any more solution.
Massage abdomen in counter-clockwise direction this will help move the solution higher into the bowels.
When bag is empty or no more fluid can be taken, remove tip
Retain for 20 to 30 minutes, while massaging abdomen.
Move to the toilet and release the enema. It could take 45 minutes to an hour to release all the solution.

You can take a 15 to 20 minute break between this and the last cleansing enema.


Enema # 4 Last Lemon juice Cleansing Enema:

Mix the last half of the lemon juice with 2 qts. of warm filtered water.

Temperature 103° Fahrenheit

Directions:

Fill enema bag with solution, mixing with warm filtered water to achieve 2 qts.
Hang enema bag about 18 in. to 3 ft. above rectum. (towel racks work well)
Knee-chest position with chest against floor and rectum higher than head this is a best position to receive an enema.
Insert nozzle tip into rectum, using lubricant as needed.
Inject solution slowly, and take as much as possible until it becomes very uncomfortable to take any more solution.
Massage abdomen in counter-clockwise direction this will help move the solution higher into the bowels.
When bag is empty or no more fluid can be taken, remove tip
Retain for 5 to 10 minutes, while massaging abdomen.
Then move to the toilet and release the enema.

When expelling your enema:

Massage abdomen in a clockwise direction this will help move the solution back toward the rectum and anus.
Massaging the abdomen while expelling the enema helps move the solution and feces toward the rectum and out the anus.

Warning: Do not use enemas or laxatives if abdominal pain, nausea, or vomiting are present unless directed by your health care provider. Rectal bleeding or failure to have a bowel movement after use of a laxative or enema may indicate a serious condition. 
Discontinue use and consult your health care provider.
I HAVE TO ADMIT THAT I HAVE NOT TRIED THIS PROTOCOL. I HAVE IT ADDED TO THE STEPS I’M TAKING FOR MY OWN DETOX, AND I WILL POST RESULTS, AND EXPERIENCES FROM IT. I’M LOOKING FORWARD TO THE EFFECTS. FROM ALL I’VE READ ON THE COFFEE ENEMA’S….THERE’S AN INCREDIBLE SENSE OF SPIRITUAL CALM AND WELL-BEING AFTERWARDS, AS IT SUPPOSEDLY WORKS WONDERS FOR PURGING TOXIC LOADS FROM THE BODY. THE ASPECT OF ENEMA’S THAT APPEALS TO ME….IS THAT IT’S OF UTMOST IMPORTANCE THAT THE BOWELS ARE EMPTYING QUICKLY WHEN DETOXING. A NATURAL LAXATIVE IS A MUST TO MAKE SURE THAT ALL THE TOXIC, DEATHLY GARBAGE YOUR BODY IS RELEASING……..IS QUICKLY ELIMINATED FROM YOUR SYSTEM….OTHERWISE IT WILL MAKE YOU FEEL MUCH MORE SICK!!!
I CAN STRESS THE IMPORTANCE OF ELIMINATION! WITH ENEMA’S THAT’S ALREADY GUARANTEED. SO MANY THAT UNDERTAKE DETOXING, DON’T PUT ENOUGH EMPHASIS ON THE ELIMINATION PART, WIND UP HAVING TERRIBLE, TOXIC EFFECTS FROM THE SLUDGE SITTING IN THEIR INTESTINES/COLON TOO LONG, AND IT’S SO SCARY……THEY NEVER END UP TRYING IT AGAIN!
I know that taking responsibility for your own health is a daunting task in itself, and many of the protocols are complex, and weird, and the opinions so varied. Searching for answers online….make it even more confusing. You’ll find one site that raves about the miraculous effects, and the next site will scare the shit of you dangers. When it comes right down to it…..FOLLOW YOUR OWN INNER GUIDANCE SYSTEM!!!!!!!!!!! ALWAYS!!!!! If it doesn’t feel right for you….don’t do it. If something feels right about it, but something is telling you to wait…listen, bookmark it, and get back to it later. Also feel free to come up with your own protocols (once you have an understanding of the all the aspects involved). Use muscle testing to help decide what the best course is for YOU.
With all that said………..
Know one thing is true…………………..it all really comes down to shitting out toxins! There’s no padding to that, and it’s not a joke. Decades of accumulated junk is being stored in your body, and it exits one way. True, it can also leech through your pores, but this is not in anyway efficient, nor is throwing up (another exit route). Nope…your bum is your best friend in detoxing. Respect it, and take advantage of it’s miraculous design!!! Shying away from it is disrespectful. Embrace your bum! Celebrate in it! 😛

One thought on “Detox 2012: Coffee Enemas

  1. Coffee enema stimulates the liver and helps remove toxins in the body. Even though it’s not scientifically proven, it’s doesn’t hurt to give it a try. Nice and detailed information about coffee enemas given here!

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